Counselling

Counselling offers you the confidential space to explore your thoughts and feelings. This helps you to navigate through difficult experiences, so you feel emotionally stronger and better able to make decisions.

Talking to a counsellor can give you better clarity, enabling you to make different choices and focus on the changes you would like to make.

It is important that you choose a counsellor who you feel comfortable with and can trust. Please contact me if you have any questions and would like to meet me for an initial session.